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E 902 Joy Home LBS Marg Bhandup (W) Mumbai 400078 (India)

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28 Timber Trl Coventry RI 02816 USA

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+91 810-438-7448

+1 401- 317-9857

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  • Home
  • Who We Are
    • Vision
    • Board of Directors
    • Global Ayurveda Practitioners
    • Our Founders
    • Our Journey
  • MoreA2 Products
    • MoreA2 Milk
    • MoreA2 Ghee
  • Affiliate program
  • Wellness For All
  • Enrollment
    • Enrollment For Ayurveda Doctors
    • Become A Distributor / Wholesaler
    • Volunteering
    • Grants For Charitable / Non-profit Organisation
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    • Employee

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Balance Kapha
DR. VENKATA N JOSHI
(UK)
DR. VIVEK CHADHA
(CANADA)
DR. TRUPTI NIKAM
(INDIA)
OM PRAKASH SANDUJA
(USA)

FAVOR

Fruits
- Apples
- Applesauce
- Apricots
- Berries
- Cherries
- Cranberries
- Figs(dry)
- Lemons
- Limes
- Mango
- Peaches
- Pears
- Persimmons
- Prunes
- Raisins
- Pomegranate
- Raspberries
- Strawberries
- Grapes (red)
- Grapes (purple)
- Grapes (black)
- Apples
- Applesauce
- Apricots
- Berries
- Cherries
- Cranberries
- Figs(dry)
- Lemons
- Limes
- Mango
- Peaches
- Pears
- Persimmon
- Prunes
- Raisins
- Pomegranate
- Raspberries
- Strawberry
- Grapes (red)
- Grapes
(purple)
- Grapes
(black)
Vegetables
- Artichoke
- Asparagus
- Beet Greens
- Beets
- Bell Peppers
- Bitter Melon
- Broccoli
- Brussels Sprouts
- Burdock Root
- Cabbage
- Carrots
- Cauliflower
- Celery
- Chilies
- Cilantro
- Collard Greens
- Daikon Radish
- Dandelion Greens
- Corn
- Eggplant
- Garlic
- Green Beans
- Horseradish
- Kale
- Kohlrabi
- Leafy Greens
- Leeks
- Lettuce
- Jerusalem Artichokes
- Mustard Greens
- Okra
- Onions
- Peppers, Sweet & Hot
- Potatoes, White
- Radishes
- Peas
- Rutabaga
- Spaghetti Squash
- Spinach
- Sprouts
- Squash, Winter
- Tomatoes (cooked)
- Turnips
- Watercress
- Wheat Grass
- Artichoke
- Asparagus
- Beet Greens
- Beets
- Bell Peppers
- Bitter Melon
- Broccoli
- Brussels Sprouts
- Burdock Root
- Cabbage
- Carrots
- Cauliflower
- Celery
- Chilies
- Cilantro
- Collard Greens
- Daikon Radish
- Dandelion Greens
- Corn
- Eggplant
- Garlic
- Green Beans
- Horseradish
- Kale
- Kohlrabi
- Leafy Greens
- Leeks
- Lettuce
- Jerusalem Artichokes
- Mustard Greens
- Okra
- Onions
- Peppers, Sweet & Hot
- Potatoes, White
- Radishes
- Peas
- Rutabaga
- Spaghetti Squash
- Spinach
- Sprouts
- Squash, Winter
- Tomatoes (cooked)
- Turnips
- Watercress
- Wheat Grass
Grains
- Amaranth
- Barley
- Buckwheat
- Cereal (unsweetened, cold, dry)
- Corn
- Couscous
- Crackers
- Durham Flour
- Granola
- Millet
- Muesli
- Oat Bran
- Oats(dry)
- Polenta
- Quinoa
- Rice (basmati)
- Rice Cakes
- Rye
- Seitan
- Spelt
- Sprouted Wheat Bread
- Tapioca
- Wheat Bran
- Amaranth
- Barley
- Buckwheat
- Corn
- Couscous
- Crackers
- Durham Flour
- Granola
- Millet
- Muesli
- Oat Bran
- Oats(dry)
- Polenta
- Quinoa
- Rice (basmati)
- Rice Cakes
- Rye
- Seitan
- Spelt
- Sprouted Wheat Bread
- Tapioca
- Wheat Bran
- Cereal
(unsweeten)
- Cereal (cold)
- Cereal (dry)
Legumes
- Adzuki Beans
- Black Beans
- Black-Eyed Peas
- Garbanzo Beans
(Chickpeas)
- Lentils
- Lima Beans
- Mung Beans
- Mung Dal
- Navy Beans
- Pinto Beans
- Split Peas
- Soy Milk
- Soy Meats
- Tempeh
- Tofu (served hot)
- Toor Dal
- White Beans
- Adzuki Beans
- Black Beans
- Black-Eyed Peas
- Garbanzo Beans
(Chickpeas)
- Lentils
- Lima Beans
- Mung Beans
- Mung Dal
- Navy Beans
- Pinto Beans
- Split Peas
- Soy Milk
- Soy Meats
- Tempeh
- Tofu (served hot)
- Toor Dal
- White Beans
Dairy
- Buttermilk
- Cottage Cheese (ideally from skim goat’s milk)
- Ghee
- Goat’s Cheese(unsalted)
- Goat’s Cheese(notaged)
- Goat’s Milk (skim)
- Yogurt (fresh and diluted)
- Buttermilk
- Cottage Cheese (ideally from skim goat’s milk)
- Ghee
- Goat’s Cheese
(unsalted)
- Goat’s Cheese
(notaged)
- Goat’s Milk (skim)
- Yogurt (fresh and diluted)
Nuts & Seed
- Almonds
(soaked and peeled)
- Charole Nuts
- Chia Seeds
- Flax Seeds
- Popcorn (without salt or butter)
- Pumpkin Seeds
- Sunflower Seeds
- Almonds
(soaked and peeled)
- Charole Nuts
- Chia Seeds
- Flax Seeds
- Popcorn (without salt or butter)
- Pumpkin Seeds
- Sunflower Seeds
Oil
- Almond Oil
- Corn Oil
- Flax Seed Oil
- Ghee
- Sunflower Oil
- Pistachios
- Sesame Seeds
- Tahini
- Walnuts
- Almond Oil
- Corn Oil
- Flax Seed Oil
- Ghee
- Sunflower Oil
- Pistachios
- Sesame Seeds
- Tahini
- Walnuts
Sweeteners
- Fruit Juice Concentrates
- Honey(raw and unprocessed)
- Fruit Juice Concentrates
- Honey
(raw & unprocessed)
Spices
- Ajwan
- Allspice
- Anise
- Basil
- Bay Leaf
- Black Pepper
- Caraway
- Cardamom
- Cayenne
- Coriander(seeds or powder)
- Cumin(seeds or powder)
- Cloves
- Dill
- Fennel
- Fenugreek
- Garlic
- Ginger
(fresh or dried)
- Hing
(Asafoetida)
- Mace
- Marjoram
- Mint
- Mustard Seeds
- Neem Leaves
- Nutmeg
- Oregano
- Paprika
- Parsley
- Peppermint
- Pippali
- Poppy Seeds
- Rosemary
- Saffron
- Savory
- Spearmint
- Tarragon
- Thyme
- Trikatu
- Turmeric
- Vanilla
- Wintergreen
- Ajwan
- Allspice
- Anise
- Basil
- Bay Leaf
- Black Pepper
- Caraway
- Cardamom
- Cayenne
- Coriander
(seeds or powder)
- Cumin
(seeds or powder)
- Cloves
- Dill
- Fennel
- Fenugreek
- Garlic
- Ginger
(fresh or dried)
- Hing
(Asafoetida)
- Mace
- Marjoram
- Mint
- Mustard Seeds
- Neem Leaves
- Nutmeg
- Oregano
- Paprika
- Parsley
- Peppermint
- Pippali
- Poppy Seeds
- Rosemary
- Saffron
- Savory
- Spearmint
- Tarragon
- Thyme
- Trikatu
- Turmeric
- Vanilla
- Wintergreen

AVOID

Fruits
- Bananas
- Cantaloupe
- Coconut
- Dates
- Figs (fresh)
- Grapes(green)
- Grapefruit
- Kiwi
- Melons
- Oranges
- Papaya
- Pineapple
- Plums
- Rhubarb
- Tamarind
- Watermelon
- Bananas
- Cantaloupe
- Coconut
- Dates
- Figs (fresh)
- Grapes
(green)
- Grapefruit
- Kiwi
- Melons
- Oranges
- Papaya
- Pineapple
- Plums
- Rhubarb
- Tamarind
- Watermelon
Vegetables
- Avocado
- Cucumber
- Olives
- Parsnips
- Pumpkin
- Squash, Summer
- Sweet Potatoes
- Tomatoes (raw)
- Zucchini
- Avocado
- Cucumber
- Olives
- Parsnips
- Pumpkin
- Squash, Summer
- Sweet Potatoes
- Tomatoes (raw)
- Zucchini
Grains
- Oats(cooked)
- Pancakes
- Rice (brown)
- Rice (white)
- Pasta
- Wheat
- Yeasted Bread
- Oats
(cooked)
- Pancakes
- Rice (brown)
- Rice (white)
- Pasta
- Wheat
- Yeasted Bread
Legumes
- Kidney Beans
- Miso
- Soy Beans
- Soy Cheese
- Soy Flour
- Soy Powder
- Soy Sauce
- Tofu (served cold)
- Urad Dal
- Kidney Beans
- Miso
- Soy Beans
- Soy Cheese
- Soy Flour
- Soy Powder
- Soy Sauce
- Tofu (served cold)
- Urad Dal
Dairy
- Butter
- Cheese
- Cow’s Milk
- Frozen Yogurt
- Ice Cream
- Sour Cream
- Yogurt(store-bought)
- Butter
- Cheese
- Cow’s Milk
- Frozen Yogurt
- Ice Cream
- Sour Cream
- Yogurt
(store-bought)
Nuts & Seed
- Brazil Nuts
- Cashews
- Coconut
- Filberts
- Macadamia Nuts
- Peanuts
- Pecans
- Pine Nuts
- Pistachios
- Sesame Seeds
- Tahini
- Walnuts
- Brazil Nuts
- Cashews
- Coconut
- Filberts
- Macadamia Nuts
- Peanuts
- Pecans
- Pine Nuts
- Pistachios
- Sesame Seeds
- Tahini
- Walnuts
Oil
- Avocado Oil
- Apricot Oil
- Coconut Oil
- Olive Oil
- Primrose Oil
- Safflower Oil
- Sesame Oil
- Soy Oil
- Walnut Oil
- Avocado Oil
- Apricot Oil
- Coconut Oil
- Olive Oil
- Primrose Oil
- Safflower Oil
- Sesame Oil
- Soy Oil
- Walnut Oil
Sweeteners
- Artificial Sweeteners
- Barley Malt
- Date Sugar
- Honey
(cooked)
- Honey
(processed)
- Honey
(heated)
- Jaggary
- Maple Syrup
- Molasses
- Rice Syrup
- Sucanat
- Turbinado
- White Sugar
- Fructose
- Artificial Sweeteners
- Barley Malt
- Date Sugar
- Honey
(cooked)
- Honey
(processed)
- Honey
(heated)
- Jaggary
- Maple Syrup
- Molasses
- Rice Syrup
- Sucanat
- Turbinado
- White Sugar
- Fructose
Spices

- Salt

REACH US OUT

E 902 Joy Homes LBS Marg Bhandup W Mumbai 400078 (India)

Call us: +91 8104387448

Customer.Care@MoreA2.com

Please fill out details to get recommendations from Ayurvedic doctors

DR. VENKATA N JOSHI
(UK)
DR. VIVEK CHADHA
(CANADA)
DR. TRUPTI NIKAM
(INDIA)
OM PRAKASH SANDUJA
(USA)
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