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28 Timber Trl Coventry RI 02816 USA

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  • Home
  • Who We Are
    • Vision
    • Board of Directors
    • Global Ayurveda Practitioners
    • Our Founders
    • Our Journey
  • MoreA2 Products
    • MoreA2 Milk
    • MoreA2 Ghee
  • Affiliate program
  • Wellness For All
  • Enrollment
    • Enrollment For Ayurveda Doctors
    • Become A Distributor / Wholesaler
    • Volunteering
    • Grants For Charitable / Non-profit Organisation
    • Grants For School & College
    • Employee
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Balance Pita
DR. VENKATA N JOSHI
(UK)
DR. VIVEK CHADHA
(CANADA)
DR. TRUPTI NIKAM
(INDIA)
OM PRAKASH SANDUJA
(USA)

FAVOR

Fruits
- Apples (Sweet) 
- Applesauce
- Apricots(sweet)
- Berries(sweet)
- Cherries (sweet)
- Coconut
- Dates
- Figs
- Limes
- Mangoes(ripe)
- Oranges (sweet)
- Papaya
- Pears
- Pineapple (sweet)
- Plums (sweet)
- Melons
- Pomegranates
- Prunes
- Raisins
- Strawberries
- Watermelon
- Grapes (red)
- Grapes (black)
- Grapes (purple)
- Apples (Sweet) 
- Apricots
(sweet)
- Berries
(sweet)
- Figs
- Limes
- Mangoes
(ripe)
- Oranges (sweet)
- Papaya
- Pears
- Pineapple (sweet)
- Plums (sweet)
Pomegranate
Prunes
Raisins
Strawberries
Watermelon
- Coconut
- Applesauce
- Dates
- Melons
- Cherries (sweet)
- Grapes(red)
- Grapes
(purple)
- Grapes
(black)
Vegetables
- Avocado
- Artichoke
- Asparagus
- Beets (cooked)
- Bell Peppers
- Bitter Melon
- Broccoli
- Brussels Sprouts
- Burdock Root
- Cabbage
- Carrots (cooked)
- Cauliflower
- Celery
- Cilantro
- Collard Greens
- Cucumber
- Dandelion Greens
- Green Beans
- Jerusalem Artichoke
- Leafy Greens
- Leeks (cooked)
- Lettuce
- Mushrooms
- Okra
- Olives (black)
- Onions
- Parsley
- Parsnips
- Peas
- Peppers(sweet)
- Potatoes
- Radishes (cooked)
- Spaghetti Squash
- Sprouts (not spicy)
- Squash, Summer
- Squash, Winter
- Spinach(raw)
- Sweet Potatoes
- Watercress
- Wheat Grass
- Zucchini
- Kale
- Pumpkin
- Rutabaga
- Avocado
- Artichoke
- Asparagus
- Beets (cooked)
- Bell Peppers
- Bitter Melon
- Broccoli
- Brussels Sprouts
- Burdock Root
- Cabbage
- Carrots (cooked)
- Cauliflower
- Celery
- Cilantro
- Collard Greens
- Cucumber
- Dandelion Greens
- Green Beans
- Jerusalem Artichoke
- Leafy Greens
- Leeks (cooked)
- Mushrooms
- Okra
- Olives (black)
- Onions
- Parsley
- Parsnips
- Peas
- Peppers(sweet)
- Potatoes
- Radishes (cooked)
- Rutabaga
- Spaghetti Squash
- Sprouts (not spicy)
- Squash, Summer
- Squash, Winter
- Spinach(raw)
- Sweet Potatoes
- Watercress
- Wheat Grass
- Zucchini
- Kale
- Pumpkin
- Lettuce
Grains
- Amaranth
- Barley
- Cereal(dry)
- Couscous
- Crackers
- Durham Flour
- Granola
- Oat Bran
- Oats
- Pancakes
- Pasta
- Quinoa
- Rice Cakes
- Seitan
- Tapioca
- Wheat
- Sprouted Wheat Bread
- Wheat Bran
- Spelt
- Rice (basmati)
- Rice (white)
- Rice (wild)
- Amaranth
- Barley
- Cereal(dry)
- Couscous
- Crackers
- Durham Flour
- Granola
- Oat Bran
- Oats
- Pancakes
- Pasta
- Quinoa
- Rice Cakes
- Seitan
- Tapioca
- Wheat
- Sprouted Wheat Bread
- Wheat Bran
- Spelt
- Rice (basmati)
- Rice (white)
- Rice (wild)
Legumes
- Adzuki Beans
- Black-Eyed Peas
- Garbanzo Beans (Chickpeas)
- Black Beans
- Kidney Beans
- Lentils
- Lima Beans
- Mung Beans
- Mung Dal
- Navy Beans
- Pinto Beans
- Split Peas
- Soy Beans
- Soy Cheese
- Soy Flour
- Soy Milk
- Soy Powder
- Tempeh
- Tofu
- White Beans
- Adzuki Beans
- Black-Eyed Peas
- Garbanzo Beans (Chickpeas)
- Black Beans
- Kidney Beans
- Lentils
- Lima Beans
- Mung Beans
- Mung Dal
- Navy Beans
- Pinto Beans
- Split Peas
- Soy Beans
- Soy Cheese
- Soy Flour
- Soy Milk
- Soy Powder
- Tempeh
- Tofu
- White Beans
Dairy
- Butter
(unsalted)
- Cheese(soft)
- Cheese
(unsalted)
- Cow’s Milk
- Ghee
- Goat’s Milk
- Goat’s Cheese (soft, unsalted)
- Ice Cream
- Yogurt (homemade)
- Yogurt (diluted)
- Cottage Cheese
- Yogurt
(without fruit)
- Cheese
(notaged)
- Butter
(unsalted)
- Cheese
(soft)
- Cheese
(unsalted)
- Cow’s Milk
- Ghee
- Goat’s Milk
- Goat’s Cheese (soft, unsalted)
- Ice Cream
- Yogurt (homemade)
- Yogurt (diluted)
- Cottage Cheese
- Yogurt
(without fruit)
- Cheese
(notaged)
Nuts & Seed
- Almonds (soaked and peeled)
- Charoli Nuts
- Coconut
- Flax Seeds
- Halva
- Popcorn (buttered)
- Pumpkin Seeds
- Sunflower Seeds
- Popcorn
(without salt)
- Almonds (soaked and peeled)
- Charoli Nuts
- Coconut
- Flax Seeds
- Halva
- Popcorn (buttered)
- Pumpkin Seeds
- Sunflower Seeds
- Popcorn
(without salt)
Oil
- Coconut Oil
- Flax Seed Oil
- Ghee
- Olive Oil
- Primrose Oil
- Sunflower Oil
- Soy Oil
- Walnut Oil
- Coconut Oil
- Flax Seed Oil
- Ghee
- Olive Oil
- Primrose Oil
- Sunflower Oil
- Soy Oil
- Walnut Oil
Sweeteners
- Barley Malt
- Date Sugar
- Fructose
- Fruit Juice Concentrates
- Maple Syrup
- Rice Syrup
- Sucanat
- Turbinado
- Barley Malt
- Date Sugar
- Fructose
- Fruit Juice Concentrates
- Maple Syrup
- Rice Syrup
- Sucanat
- Turbinado
Spices
- Black Pepper
(small amounts)
- Cinnamon
(small amounts)
- Cardamom
- Coriander (seeds or powder)
- Cumin (seeds or powder)
- Dill
- Fennel
- Ginger(fresh)
- Mint
- Neem Leaves
- Orange Peel
- Parsley
- Peppermint
- Saffron
- Spearmint
- Tarragon
- Turmeric
- Vanilla
- Wintergreen
- Basil(fresh)
- Black Pepper
(small amounts)
- Cinnamon
(small amounts)
- Cardamom
- Coriander (seeds or powder)
- Cumin (seeds or powder)
- Dill
- Fennel
- Ginger
(fresh)
- Mint
- Neem Leaves
- Orange Peel
- Parsley
- Peppermint
- Saffron
- Spearmint
- Tarragon
- Turmeric
- Vanilla
- Wintergreen
- Basil(fresh)

AVOID

Fruits
- Apples (Sour) 
- Apricots(sour)
- Bananas
- Berries(sour)
- Cherries (sour)
- Cranberries
- Grapefruit
- Grapes (green)
- Kiwi
- Lemons
- Mangos (green)
- Oranges (sour)
- Peaches
- Persimmons
- Pineapple (sour)
- Plums (sour)
- Tamarind
- Apples (Sour) 
- Apricots
(sour)
- Cherries (sour)
- Grapes (green)
- Kiwi
- Mangos (green)
- Oranges (sour)
- Peaches
- Persimmons
- Pineapple (sour)
- Plums (sour)
- Tamarind
- Banana
- Cranberries
- Lemons
- Grapefruit
- Berries(sour)
Vegetables
- Beet Greens
- Beets(raw)
- Corn(fresh)
- Daikon Radish
- Eggplant
- Garlic
- Green Chilies
- Horseradish
- Kohlrabi
- Leeks (raw)
- Mustard Greens
- Olives, green
- Onions(raw)
- Peppers(hot)
- Radishes(raw)
- Spinach
- Tomatoes
- Turnip greens
- Turnips
- Beet Greens
- Beets(raw)
- Corn(fresh)
- Daikon Radish
- Eggplant
- Garlic
- Green Chilies
- Horseradish
- Leeks (raw)
- Mustard Greens
- Olives, green
- Onions(raw)
- Peppers(hot)
- Radishes
(raw)
- Spinach
- Turnip greens
- Turnips
- Tomatoes
- Kohlrabi
Grains
- Buckwheat
- Corn
- Millet
- Muesli
- Polenta
- Rice (brown)
- Rye
- Yeasted Bread
- Buckwheat
- Corn
- Millet
- Muesli
- Polenta
- Rice (brown)
- Rye
- Yeasted Bread
Legumes
- Miso
- Soy Meats
- Soy Sauce
- Urad Dal
- Miso
- Soy Meats
- Soy Sauce
- Urad Dal
Dairy
- Butter (salted)
- Buttermilk
- Cheese(hard)
- Frozen Yogurt
- Sour Cream
- Yogurt
(store bought)
- Yogurt
(with fruit)
- Butter (salted)
- Buttermilk
- Cheese
(hard)
- Sour Cream
- Yogurt
(store bought)
- Yogurt
(with fruit)
- Frozen Yogurt
Nuts & Seed
- Almonds (with skin)
- Brazil Nuts
- Cashews
- Chia Seeds
- Filberts
- Macadamia Nuts
- Peanuts
- Pecans
- Pine Nuts
- Pistachios
- Sesame Seeds
- Tahini
- Walnut
- Almonds (with skin)
- Brazil Nuts
- Cashews
- Chia Seeds
- Filberts
- Macadamia Nuts
- Peanuts
- Pecans
- Pine Nuts
- Pistachios
- Sesame Seeds
- Tahini
- Walnut
Oil
- Almond Oil
- Apricot Oil
- Corn Oil
- Safflower Oil
- Sesame Oil
- Almond Oil
- Apricot Oil
- Corn Oil
- Safflower Oil
- Sesame Oil
Sweeteners
- Honey
- Jaggary
- Molasses
- White Sugar
- Honey
- Jaggary
- Molasses
- White Sugar
Spices
- Ajwan
- Allspice
- Anise
- Basil (dry)
- Bay Leaf
- Caraway
- Cayenne
- Cloves
- Fenugreek
- Garlic
- Ginger (dry)
- Hing (Asafoetida)
- Mace
- Marjoram
- Mustard Seeds
- Nutmeg
- Oregano
- Paprika
- Pippali
- Poppy Seeds
- Rosemary
- Sage
- Salt
- Savory
- Thyme
- Trikatu
- Ajwan
- Allspice
- Anise
- Basil (dry)
- Bay Leaf
- Caraway
- Cayenne
- Cloves
- Fenugreek
- Garlic
- Ginger (dry)
- Hing (Asafoetida)
- Mace
- Marjoram
- Mustard Seeds
- Nutmeg
- Oregano
- Paprika
- Pippali
- Poppy Seeds
- Rosemary
- Sage
- Salt
- Savory
- Thyme
- Trikatu

REACH US OUT

E 902 Joy Homes LBS Marg Bhandup W Mumbai 400078 (India)

Call us: +91 8104387448

Customer.Care@MoreA2.com

Please fill out details to get recommendations from Ayurvedic doctors

DR. VENKATA N JOSHI
(UK)
DR. VIVEK CHADHA
(CANADA)
DR. TRUPTI NIKAM
(INDIA)
OM PRAKASH SANDUJA
(USA)
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